Apple vs Nuts


Adventure Location:

Decatur, Alabama

Date: June 23, 2024

The OFM found the morning to be comfortable but sweaty walking. However we changed routes a bit to have more shade and it helped a lot more. Here is s picture of one of the regular joggers out here. He is around 35 years old and serious about his health but also not letting over eagerness cause him injuries, A nice fellow to visit now and then.

The OFM is careful about his walking things like food and water. Today we set out a nice fat red delicious apple from the refrigerator for our after walking snack. We normally have been having a ¼ cup of nuts mix after the walk but the apple sounded extra good so it waited pleasantly on the table for our return. Here is the nut mix we eat.

It was a hot finish to the walk and the OFM had forgotten about the apple. We finished the return to the trailer necessities and started to work on that apple. We got a big surprise. The OFM was well into recovering from the walk a lot sooner by eating the apple than the nuts and a glass of water. So it sounds like we need to get fruit for the after walk snack. That snack usually happens right around 10:15 in the morning.

That was the end of the excitement for the day. Just blog readings and small research on places to revisit or visit for the first time.

Everyone have a great day and we will talk with you again tomorrow.

1 comment:

  1. Having the right snack after exercising, is a great way for having tooooo much fun.
    Be Safe and Enjoy!

    It's about time.