Adventure Location: Decatur, Alabama
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It is wonderful that the speed walking exercise is working out well. The OFM gets in some aerobic exercise and without any serious joint pain. His general physical feeling since we found a good balance of the exercise has be a remarkable gain in wellbeing. With the meal control added maybe he will get rid of some of that 50 pounds of gut fat he carries now.
Today was the usual morning with chores and stores. Then this afternoon was all art efforts.
One painting was finished. It was suggested by a rain event down on PAIS (Padre Island National Seashore) last summer. While the OFM was meandering in the rattlesnake infested marsh grasses like crazy taking pictures, a squall line developed and snuck up on him. He he he that was funny to watch.
Running around in the rain in marsh grasses is a silly way of trying to have tooooo much fun.